A squash sitting on top of a wooden table

Oven Roasted Spaghetti Squash With Sherry And Cream

Oven Roasted Spaghetti Squash With Sherry And Cream is a top request since the post Browned Butter Seared Scallops published. I have been asked repeatedly about what I served the scallops over in the photos, so I am delivering this crude but best I’ve found a method for your experimentation.

After it became clear folks are looking for alternatives to mashed potatoes (you guys said it, not me!), I decided to share this method for roasting spaghetti squash on Not Entirely Average. What I do with the squash after it’s roasted varies depending on what I plan to serve it with.

Oven roasting the squash deepens the flavor more than any other method I’ve tried.

A plate of food with scallops, with Squash and Spaghetti
I would be remiss if I did not state that spaghetti squash is great by itself. That is, roasted in the oven, and served with just a bit of really good and flavorful olive oil, salt and pepper.

Most all types of winter squash are nutritious, starchy vegetables that offer fantastic fiber, beta-carotene, and folate to name a few. I try to cook and bake (yes, bake!) with winter squash year round. Spaghetti squash happens to be one of those fun ones which offers the crazy spaghetti-like texture and lends itself really well to whatever you add to it.

I try to cook and bake (yes, bake!) with winter squash year round.

I first tasted it creamed at a long since closed Italian restaurant called Nona’s back in Jersey. Chef Cal explained to me how he prepped it. One three-pound squash will make enough “noodles” to equal around a pound of pasta noodles, so for him, this exquisite side made a ton of sense cost-wise. Fast forward to now, and Oven Roasted Spaghetti Squash With Sherry And Cream is a modified version of Chef Cal’s. Pictured here over a bed of Oven Roasted Spaghetti Squash With Sherry And Cream are Browned Butter Seared Scallops finished with a light drizzle of A Sweet, Sticky, Spicy Bourbon Glaze to keep things interesting…

A close up of a plate of food with scallops, with Spaghetti squash

I have found oven roasting the squash reduces the amount of moisture and yields a mild and buttery flavor, and almost caramelized edges that add a nuttiness that cries out for simpler ways to dress it.

Once cooked, the buttery flesh of the spaghetti squash can be separated into spaghetti-like strands by simply scraping it with the tines of a fork . I prefer a hands-off method of roasting spaghetti squash in the oven. Oven roasting the squash deepens the flavor more than any other method I’ve tried. I’ve seen and tried baked or microwaved whole, steamed upside-down in a pan of water in the oven (my Mom’s way), sliced into rings and baked, and halved lengthwise or crosswise and baked cut-side up or down. All of those methods work, but I have found my preferred method reduces the amount of moisture in the squash and yields a mild and buttery flavor, and almost caramelized edges that add a nuttiness that cries out for simple ways to dress it.

A close up of a plate of food with rice, with Spaghetti squash

Using the best knife you have (which means the knife you are most skilled at using, given these are difficult to cut), cut the spaghetti squash in half from the stem end to the base. Rub the inside lightly with olive oil, about one tablespoon per half, and sprinkle with a good couple pinches of salt. Roast it cut-side down on a heavy baking sheet lined with parchment. This way, the moisture pools on the pan instead of collecting inside the spaghetti squash. The skin will brown a great deal. It may even appear to burn slightly. Do not worry and do not cover – the browning means the end result won’t be mush.

A close up of a bottle

Spaghetti Squash main and side dish

I would be remiss if I did not state that spaghetti squash is great by itself. That is, roasted in the oven, and served with just a bit of really good and flavorful olive oil, salt and pepper. Done. I’ve listed the steps for roasting below. To prepare as I have in the recipe Browned Butter Seared Scallops recipe, little else is required but some light cream and crème sherry. Never cooked with or purchased a bottle of sherry before? There are many different varieties of sherry. I stick with what I know and get positive results consistently.

I would be remiss if I did not state that spaghetti squash is great by itself. That is, roasted in the oven, and served with just a bit of olive oil, salt and pepper.

That said, my purchase of sherry, port, Marsala, etc., are ONLY kept in the house for cooking, and a bottle will typically last me 6 months or more. The Taylor’s brand may be purchased relatively reasonably, and is perfect for having on hand to cook with without breaking the bank. You’ll have to weed through all of the varieties, but suffice it to say to say, one bottle of crème sherry (versus dry, tawny, etc.) will bridge many recipes, especially if you follow the recipes on this blog.

A close up of a plate of food with rice, with Squash and Spaghetti

Ingredients for A Roasted Spaghetti Squash

1 spaghetti squash

2 tablespoons quality olive oil

Sprinkle of salt

The Method

Roasting

To prepare the spaghetti squash, preheat the oven to 400 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy clean-up.

Use a very sharp chef’s knife to cut off the tip-top and very bottom ends of the spaghetti squash. Stand the squash upright on a stable surface and carefully slice through it from top to bottom to divide it in half.

Use a large spoon to scoop out the spaghetti squash seeds and discard them. Drizzle the insides of each squash half with 1 teaspoon olive oil and rub it all over the inside, adding more oil if necessary. Sprinkle salt over the interiors of the squash, then place them cut-side down on the prepared baking sheet.

Baking

Bake for 40 to 60 minutes. The cut sides will turn golden and the interiors will easily be pierced through with a fork. Small squash will be done sooner than large squash, so keep a close eye. If you see the skins beginning to brown, do not stress. This is supposed to happen and will only enhance the flavor of the flesh.

Once the squash is done baking, fluff the interiors with a fork.

Ingredients for Creamed Spaghetti Squash

1 oven-roasted spaghetti squash

* 3 to 4 tablespoons of salted sweet cream butter at room temperature

*4 to 6 tablespoons crème sherry

*1/4 to 1/2 cup light cream at room temperature

salt and freshly cracked pepper

*The quantities measured will largely be determined by the size of the squash you selected. If in doubt, begin with lessor amounts measured and add if necessary.

The Method

When the squash is fully cooked and has been removed from its shells and ‘fluffed,’ cover with foil to keep warm. Set aside.

In a medium non-stick skillet, melt the butter and allow to brown. Remove the skillet from the heat once the butter has had a chance to brown. Add the crème sherry. Return the skillet to the heat. Increase the temperature slightly to bring skillet to a bubble. Stir until mixture becomes slightly thickened, about 1 minute. Whisk in light cream. Again allow mixture to bubble and become slightly thickened.

Add the reserved spaghetti squash. Mix until well incorporated. If too stiff, add additional cream. If too runny allow to cook gently over low heat until thickened. Add salt and freshly cracked pepper to taste.

ESSENTIAL TOOLS FOR THE CHEF IN ALL OF US (CLICK OR TAP IMAGES FOR PRICING)

A close up of a bottle
baking sheet
A close up of a knife
A close up of parchment sheets
A squash sitting on top of a wooden table

Oven Roasted Spaghetti Squash With Sherry And Cream

Oven Roasted Spaghetti Squash With Sherry And Cream is a top request since the post Browned Butter Seared Scallops published. I have been asked repeatedly about what I served the scallops over in the photos, so I am delivering this crude but best I've found a method for your experimentation.
Print Recipe Pin Recipe Rate Recipe
Prep Time: 45 minutes
Cook Time: 1 hour
Total Time: 1 hour 45 minutes
Course: Main Course, Side Dish
Cuisine: American
Keyword: apple cream cheese bundt cake, how to cook spaghetti squash, how to cook squash, Oven Roasted Spaghetti Squash, Oven Roasted Spaghetti Squash With Sherry And Cream, Oven roasting squash, sherry
Servings: 4 people
Calories: 193kcal

Want a bigger or smaller serving size? Hover over the serving size and move the bar until you get the number of servings you want. Easy.

Ingredients

Ingredients for Creamed Spaghetti Squash

  • 1 spaghetti squash
  • 2 tbsp quality olive oil
  • sprinkle salt

Ingredients for the creamed spaghetti squash

  • 1 oven-roasted spaghetti squash
  • * 3 to 4 tablespoons of salted sweet cream butter at room temperature
  • 4 tablespoons crème sherry
  • 0.5 cups light cream at room temperature
  • salt
  • cracked pepper

Instructions

Roasting

  • To prepare the spaghetti squash, preheat the oven to 400 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy clean-up.
  • Use a very sharp chef’s knife to cut off the tip-top and very bottom ends of the spaghetti squash. Stand the squash upright on a stable surface and carefully slice through it from top to bottom to divide it in half.
  • Use a large spoon to scoop out the spaghetti squash seeds and discard them. Drizzle the insides of each squash half with 1 teaspoon olive oil and rub it all over the inside, adding more oil if necessary. Sprinkle salt over the interiors of the squash, then place them cut-side down on the prepared baking sheet.

Baking

  • Bake for 40 to 60 minutes. The cut sides will turn golden and the interiors will easily be pierced through with a fork. Small squash will be done sooner than large squash, so keep a close eye. If you see the skins beginning to brown, do not stress. This is supposed to happen and will only enhance the flavor of the flesh.
  • Once the squash is done baking, fluff the interiors with a fork.

The Method

  • When the squash is fully cooked and has been removed from its shells and ‘fluffed,’ cover with foil to keep warm. Set aside.
  • In a medium non-stick skillet, melt the butter and allow to brown. Remove the skillet from the heat once the butter has had a chance to brown. Add the crème sherry. Return the skillet to the heat. Increase the temperature slightly to bring skillet to a bubble. Stir until mixture becomes slightly thickened, about 1 minute. Whisk in light cream. Again allow mixture to bubble and become slightly thickened.
  • Add the reserved spaghetti squash. Mix until well incorporated. If too stiff, add additional cream. If too runny allow to cook gently over low heat until thickened. Add salt and freshly cracked pepper to taste.

Notes

* The quantities measured will largely be determined by the size of the squash you selected. If in doubt, begin with lessor amounts measured and add if necessary.

Nutrition

Calories: 193kcal | Carbohydrates: 18g | Protein: 2g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 17mg | Sodium: 47mg | Potassium: 286mg | Fiber: 4g | Sugar: 7g | Vitamin A: 442IU | Vitamin C: 5mg | Calcium: 67mg | Iron: 1mg

Please note that the nutrition information provided above is approximate and meant as a guideline only.

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