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These easy Southern oatmeal waffles are hale, hearty, and perfect for a healthy and delicious breakfast. This waffle recipe does double duty here in the American South: enjoy it with either syrup or chicken for breakfast or dinner!
Serve these with my cast iron skillet baked eggs and this peach, strawberry, and maple jam to make a wonderful breakfast.
Quick Look: Southern Oatmeal Waffles Recipe
- ⏲️ Prep Time: 15 minutes
- ⏲️ Cook Time: 10 minutes
- ⏲️ Total Time: 40 minutes (including 15 minutes of chilling)
- 👨👩👧👦 Servings: 12 waffles
- 🌽 Cuisine & Heritage: Classic Southern
- 🍽️ Calories: 192 calories per waffle (more nutritional info in recipe card)
- 🥦 Dietary Info: can be made Dairy Free
- 🟢 Difficulty: Easy
- 🔥 Cooking Method: Waffle Iron
- 🌶️ Flavor Profile: Hearty texture and fluffy interior with a crispy crust.
- 🔑 Top Tip: Let the batter chill for 15 minutes before cooking.
- 🍷 Drink Pairings: orange juice, coffee, or any other breakfast beverage.
- ❄️ Storage: Freeze leftover waffles for up to 3 months, then reheat in the toaster or under the broiler anytime.
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Why This Recipe Works
- Tested & Perfected Recipe: I have tried my absolute best to create the best waffle batter recipe in the world. It was hit or miss at first, but after testing and modifying and eating copious batches of waffles (my Dad was the lucky sampler here in this punishing task), my go-to batter was born.
- Right Ingredients for Perfect Texture: Rolled oats and wheat germ provide both texture and stability, while the use of either buttermilk or 2% milk can be used.
- Secret to Thicker Batter: The secret to this recipe is to stir up your batter, then refrigerate for about 15 minutes to allow it to firm up and to thicken up. This will allow for more even and managed ‘pour’ onto the waffle iron’s surface.
- Freezer Friendly: You can freeze these guys! Seriously, they reheat from freezer to toaster brilliantly and that makes creating multiple batches worth the effort.
Featured Comment
⭐⭐⭐⭐⭐ “I am a waffle lover. I only make Belgian waffles. I made your Hearty Waffles & they were excellent! I’m always looking for better nutrition & I think your recipe answers that. I’ve tried other oatmeal recipes but your is brilliant when it comes to ‘resting’ the batter.”
– Nancy
Table of Contents
A Hale & Hearty Breakfast You’ll Love
Why spend so much time perfecting an oatmeal waffle batter? Because it’s worth it! I get nostalgic for the unpretentious foods I grew up with, like my aunt’s Norwegian waffles made every Christmas. Hers were heart-shaped, lightly spiced with cardamom, and always topped with brunost, sour cream, or lingonberry jam. While my recipe isn’t her traditional version, these buttermilk oat waffles are my healthier, whole-grain nod to that heritage: crispy at the edges, fluffy inside, and flavored with a hint of cardamom.
Ingredients
Curious what simple ingredients you need to make this Southern oatmeal waffle recipe? Grab these key ingredients, along with a few others, and you’ll be ready to start!
- Rolled Oats: These add a wonderful texture to the waffles and give it a hearty feel and lots of fiber. (If you love oats, make sure to try my apple strawberry crisp with oatmeal crumble!)
- Wheat Germ: This adds extra fiber to the waffles, so don’t leave it out! Substitute with wheat bran if you can’t find wheat germ.
- Buttermilk: Buttermilk delivers a great flavor profile, not to mention way less fat than whole milk. (Use up any extra in this homemade buttermilk bread!) Here however, 2% milk (which I always have on hand) is easily exchanged. Use whichever your family likes best or that which you have on hand.
See recipe card for full information on ingredients and quantities.
Variations & Substitutions
- Using Self-Rising Flour: To use self-rising flour, omit the baking powder altogether and use it in exchange for all-purpose flour in equal measure. Use up any leftover self-rising flour in my 3-ingredient buttermilk biscuits.
- Dairy Free: Use oil in place of the melted butter, and use dairy free milk instead of the 2% milk.
- Spices: If cinnamon or cardamom aren’t to your taste, tweak the spices if you like! Experiment with adding other sweet, warm spices, like ginger or nutmeg.
How to Make Southern Oatmeal Waffles
Scroll down for the full printable recipe or stick around for the step-by-step breakdown with photos to walk you through every delicious detail.
1
Combining Dry Ingredients
Whisk the flour with the oats, sugar, wheat germ, baking powder, cinnamon, cardamom and salt in a medium bowl.
2
Combining Wet Ingredients
In another medium bowl, lightly whisk the eggs, then mix in the buttermilk, melted butter, and oil.
3
Mixing & Chilling Batter
Gently stir the wet ingredients into the dry ingredients with a wooden spoon, to make a batter. Take care not to overmix the batter; it’s fine if there are a few lumps.
Refrigerate the batter for at least 15 minutes and up to 1 hour. Pour one-third or one-half cup of batter onto the waffle iron.
4
Cooking & Serving
Cook until the outside of the waffle is crisp and inside is cooked through, 3 to 5 minutes. The time varies depending on the size and spread of your waffle iron.
Serve the oatmeal waffles with real maple syrup, salted honey, jam, stewed fruit, or fried chicken and powdered sugar.
Recipe FAQs
Homemade oatmeal waffles are healthy, because you control what ingredients go in. This one is also made with rolled oats and wheat germ for lots of healthy fiber, and they provide texture and stability and ensure a moist waffle.
Yes! If you are looking for ways to use self-rising flour, omit the baking powder altogether and exchange the all purpose flour for an equal measure of self-rising. Continue with the method as instructed.
Leftover waffles can keep in the fridge for 2-3 days. For longer storage, let the waffles cool completely after cooking, then seal them inside of a zip-top plastic bag and freeze them for up to 1 month. Defrost in the toaster or under the broiler until they’re warmed through and lightly crisped on the outside.
Serving Suggestions
These hale and hearty Southern oatmeal waffles are wonderful with fried chicken, maple syrup, jam, honey, boozy macerated strawberries, or any topping you love. The day before I prepare waffles, I gather a good amount of seasonal fruits and toss them into my slow cooker with some port or sweet red zinfandel. I allow the fruits to cook down for several hours, then I refrigerate overnight. Then, I re-heat it gently in a non-stick pan before serving, adding vanilla, sugar, or real maple syrup as needed for flavor.
Serve these waffles with a wide variety of breakfast dishes! Try these waffles alongside Ham Gravy with Biscuits and Eggs, Asparagus and Ham Frittata, or Spinach Bacon and Bleu Cheese Quiche. Enjoy baked goods like Berry Cornmeal Streusel Muffins or Huguenot Church Blueberry Coffee Cake on the side.
Expert Tips
- If using self-rising flour, omit the baking powder altogether. Use self-rising flour in exchange for all-purpose flour in equal measure.
- Buttermilk and 2% milk are interchangeable in equal measure in this recipe.
- Freezing Instructions: Allow to cool before loading into individual freezer-safe bags. May be frozen for up to one month.
Other Southern Breakfast Recipes
Appetizers
Easy Oven-Baked Candied Bacon
Southern Classics
Perfectly Fluffy Carrot and Cheddar Souffle
Breakfast & Brunch
Carolina-style Chicken and Waffles Eggs Benedict
Breakfast & Brunch
Buttery Crisp Cornmeal Waffles
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Southern Oatmeal Waffles
Equipment
- waffle iron
Ingredients
For the Waffles
- 1¼ cups all-purpose flour, or self-rising flour
- ¾ cups rolled oats
- ¼ cup light brown sugar, firmly packed
- 3 heaping tablespoons wheat germ
- 4 teaspoons baking powder, omit if using self-rising flour
- 2 teaspoons ground cinnamon
- ½ teaspoon ground cardamom
- pinch salt
- 2 large eggs
- 1½ cups buttermilk, or 2% milk
- ¼ cup unsalted butter, melted and cooled slightly
- ¼ cup walnut or canola oil
Optional Waffle Toppings
- real maple syrup
- salted honey
- jam
- stewed fruit
- fried chicken
- powdered sugar
Instructions
- Preheat a waffle iron to medium-high.
- Whisk the flour with the oats, sugar, wheat germ, baking powder, cinnamon, cardamom and salt in a medium bowl. In another medium bowl, lightly whisk the eggs. To the eggs, add the buttermilk, melted butter, and oil.
- Gently stir the wet ingredients into the dry ingredients with a wooden spoon, to make a batter. Take care not to overwork the batter, it's fine if there are a few lumps.
- Refrigerate the batter for at least 15 minutes and up to 1 hour. The batter will thicken as it chills, and you want this for even pouring. Do not skip this step.
- Remove chilled batter from the refrigerator. Using a 1/3 to 1/2 cup measuring cup (it depends on the size of your waffle iron), pour the batter and cook until the outside of the waffle is crisp and inside is cooked through, about 3 to 5 minutes. The time varies depending on the size and spread of your waffle iron, so consult the appliance instruction booklet if necessary. Repeat with remaining batter.
- To serve, consider real maple syrup, salted honey, jam, stewed fruit, or fried chicken and powdered sugar.
Notes
- If using self-rising flour, omit the baking powder altogether. Use self-rising flour in exchange for all-purpose flour in equal measure.
- Buttermilk and 2% milk are interchangeable in equal measure in this recipe.
- Freezing Instructions: Allow to cool before loading into individual freezer-safe bags. May be frozen for up to one month.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.



I am a waffle lover. I only make Belgian waffles. I made your Hearty Waffles & they were excellent! I’m always looking for better nutrition & I think your recipe answers that. I’ve tried other oatmeal recipes but your is brilliant when it comes to ‘resting’ the batter. Thank you so much. Regards, Nancy
Nancy, thank you for this. I believe this to be a brilliant and deliciously fresh waffle batter. TONS of GREAT FIBER! I’ve been making these, adding Neapolitan ice cream squares, and serving as a summery dessert. I NEED desperately to re-shoot the images. You have just incentivized me! x – Jenny