Beans for Beginners: 10 Easy Meals
May 23, 2024, Updated Jun 20, 2024
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Wondering how to cook homemade meals with beans? Look no further! Beans are not only nutritious and versatile, but they also add a hearty touch to any meal. Whether you’re a seasoned cook or just starting, these tasty recipes will help you get started with the goodness of legumes!
Table of Contents
- 15-Bean Vegetable Soup
- Split Pea Soup with Bacon
- Easy Mexican Pizza with Refried Beans
- Slow Cooker Vegan Chili
- Easy Spicy Lentil Chili
- Asian Cabbage Salad with Peanut-Lime Ginger Dressing
- Vegan Mexican Breakfast Skillet
- Salad with Beans, Quinoa, Rice, and Pecans and Lemon-Herb Dressing
- Quick Pinto Bean Tostadas with Mango and Cilantro
- One-Pan Pasta with Chickpeas and Tomatoes
15-Bean Vegetable Soup
What’s better than a bean? How about 15 beans? Look for a convenient 15 bean soup mix and then toss the seasoning packet for this plant-based recipe with less sodium.
GET THE RECIPE: 15-Bean Vegetable Soup
Split Pea Soup with Bacon
Split peas are so convenient because they don’t have to be soaked before cooking. Enjoy this easy recipe with lots of flavor!
GET THE RECIPE: Split Pea Soup with Bacon.
Easy Mexican Pizza with Refried Beans
Look for fat-free or vegetarian canned refried beans for an easy start to a meal. This recipe uses corn tortillas and veggies for a tasty gluten-free and vegan quick meal.
GET THE RECIPE: Easy Mexican Pizza
Slow Cooker Vegan Chili
Let the slow cooker do the work in this simple recipe: made with convenient canned beans and tomatoes, it’s a great recipe for new cooks.
GET THE RECIPE: Slow Cooker Vegan Chili
Easy Spicy Lentil Chili
Save time by making lentils the focus of your meal. Like split peas, lentils don’t have to be soaked first. Cook this fast an in Instant Pot, or in a slow cooker.
GET THE RECIPE: Easy Spicy Lentil Chili
Asian Cabbage Salad with Peanut-Lime Ginger Dressing
Did you know that soybeans provide a complete source of protein? this salad combines edamame with napa cabbage, red pepper, carrots, green onions, and crunchy peanuts, all topped with a fresh peanut-lime ginger dressing: perfect as a side dish or a light meal.
GET THE RECIPE: Asian Cabbage Salad with Peanut-Lime Ginger Dressing
Vegan Mexican Breakfast Skillet
This Mexican breakfast skillet, inspired by migas and chilaquiles, is a savory and flavorful recipe made with silken tofu and corn tortillas. It’s easy to make and gluten-free.
GET THE RECIPE: Vegan Mexican Breakfast Skillet
Salad with Beans, Quinoa, Rice, and Pecans and Lemon-Herb Dressing
This refreshing salad features kidney beans, quinoa, rice, and pecans, for a satisfying meal. Adding cucumber and pepper gives it a refreshing crunch – ideal for lunch or dinner.
GET THE RECIPE: Salad with Beans, Quinoa, Rice, and Pecans and Lemon-Herb Dressing
Quick Pinto Bean Tostadas with Mango and Cilantro
These gluten-free pinto bean tostadas, topped with mango and cilantro, are a quick and nutritious option for a meal or snack. Enhanced with cumin, onions, and peppers, enjoy the crunch!
GET THE RECIPE: Quick Pinto Bean Tostadas with Mango and Cilantro
One-Pan Pasta with Chickpeas and Tomatoes
Pull dinner together quickly with nutritious chickpeas. One-pan pasta with chickpeas and tomatoes is an easy and delicious Mediterranean-inspired dish.
GET THE RECIPE: One-Pan Pasta with Chickpeas and Tomatoes