Beat the Heat: 13 Refreshing Summer Smoothies!

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy.

Blend your way to refreshment with these 13 smoothies and smoothie bowls! These are a terrific way to enjoy nutritious fruits, vegetables, protein from nut butters, soy or yogurt, and fiber from ingredients like chia seeds, ground flaxseeds, or oats. Easy to make with often just a few ingredients: try these smoothies for a refreshing start to your day!

Healthy Blueberry Smoothie with Almond Butter

Image Credit: Image credit goes to.

Indulge in this vegan blueberry smoothie with almond butter and cocoa for a tasty and nutritious breakfast or snack. It’s speedy and easy to make!

Want To Save This Post?

Enter your email below and get it sent straight to your inbox!

Get the Recipe: Healthy Blueberry Smoothie with Almond Butter

What to Eat with Granola – Apple & Peanut Butter Smoothie Bowl

granola, apple pieces, blueberries, and cinnamon atop smoothie bowl.
Image credt: Jennifer Deremer for Not Entirely Average

This smoothie bowl with Greek yogurt is topped with homemade granola – a super way to tailor the granola to your tastes and you can limit added sugar too.

Get the Recipe: What to Eat with Granola – Apple & Peanut Butter Smoothie Bowl

Vegan Berry Peanut Butter Smoothie

Vegan Berry Peanut Butter Smoothie in a glass with 2 raspberries on top and bananas nearby.
Image Credit: Melissa Altman-Traub for Melissa Traub Plant-Based Nutrition

This vegan berry peanut butter smoothie is a quick choice for breakfast or a snack. Ready in minutes, it offers important nutrients too like calcium and protein, making it a perfect light and wholesome option.

Get the Recipe: Vegan Berry Peanut Butter Smoothie

Banana Smoothie Bowl with Tahini

A white smoothie bowl topped with banana slices and granola.
Image Credit: Jacqueline Piper for My Plant Based Bowl

This simple banana smoothie bowl, made with just four ingredients, offers a delightful and satisfying start to your day. With its dessert-like taste and easy preparation, this sweet and nutritious breakfast is sure to become a morning favorite.

Get the Recipe: Banana Smoothie Bowl with Tahini

Easy Cranberry Mango Smoothie – Dairy-free

Cranberry mango smoothie in glass with cranberries on top.
Image Credit: Melissa Altman-Traub for Melissa Traub Plant-Based Nutrition

This tropical cranberry mango smoothie is a refreshing and tasty snack or drink, perfect for breakfast or a light mid-day treat. The tart cranberries are balanced by the sweetness of orange juice and blueberries, eliminating the need for added sugars.

Get the Recipe: Easy Cranberry Mango Smoothie – Dairy-free

Easy Strawberry Smoothie Bowl

A pink smoothie bowl topped with strawberries and granola.
Image Credit: Jacqueline Piper for My Plant Based Bowl

Whip up this easy three-ingredient smoothie bowl for a tasty and nutritious breakfast, snack, or dessert. Blend together frozen fruit to create a delightful strawberry coconut smoothie bowl topped with fresh fruit and granola.

Get the Recipe: Easy Strawberry Smoothie Bowl

The Best Chocolate Banana Smoothie

chocolate banana smoothie in glass next to bunch of bananas
Image Credit: Melissa Altman-Traub for Melissa Traub Plant-Based Nutrition

Learn how to create a creamy and refreshing chocolate banana smoothie, ideal for a light breakfast or an afternoon boost. With the rich flavors of chocolate and almond butter, this smoothie contains no added sugar, and is dairy-free.

Get the Recipe: The Best Chocolate Banana Smoothie

Chocolate Smoothie Bowl

A chocolate smoothie bowl topped with granola and chocolate chunks.
Image Credit: Jacqueline Piper for My Plant Based Bowl

Start your day sweet with this simple chocolate smoothie bowl recipe. Packed with nutrients and flavor, it features basic ingredients like bananas, cocoa powder, and almond milk. Whether you’re a chocolate enthusiast or simply seeking a fulfilling breakfast, this recipe is bound to become a staple.

Get the Recipe: Chocolate Smoothie Bowl

Vegan Berry Smoothie (without Banana)

berry smoothie in glass mason jar mug with strawberry garnish and American flag-style straw.
Image Credit: Melissa Altman-Traub for Melissa Traub Plant-Based Nutrition

This vegan berry smoothie, made with fresh pineapple and cashew yogurt, is a creamy and delicious snack or light breakfast made without bananas. Cashew yogurt, rich in unsaturated fats, adds a creamy texture that’s nutritious and satisfying.

Get the Recipe: Vegan Berry Smoothie (without Banana)

Mango and Banana Smoothie

A glass with a mango and banana smoothie.
Image Credit: Daniela Apostol for My Gorgeous Recipes

Mango and banana smoothie is a creamy and nutritious drink that is big on fantastic flavors. It’s the perfect cold drink on a hot summer’s day, and it’s ready in no time with only 4 ingredients.

Get the Recipe: Mango and Banana Smoothie

Avocado Smoothie

glasses with avocado smoothies and straws.
Image credit: Alpa Jain for Culinary Shades

Upgrade your smoothie game with the creamy richness of avocado! Avocado smoothies are anything but bland. This versatile base adds a silky texture and subtle nutty flavor that perfectly complements a variety of fruits and vegetables.

Get the Recipe: Avocado Smoothie

Kiwi Spinach Lime Smoothie

A glass with green smoothie, 2 halves of a kiwi and 3 spinach leaves.
Image Credit: Daniela Apostol for My Gorgeous Recipes

Kiwi spinach smoothie with a hint of lime is a delicious drink loaded with all the nature’s goodness. It’s rich in vitamins and minerals, plus it’s dairy free, making it suitable for vegans too.

Get the Recipe: Kiwi Spinach Lime Smoothie

Mixed Berry Smoothie

Glass with mixed berry smoothie.
Image credit: Alpa Jain for Culinary Shades

Burst into summer with a refreshing and nutritious mixed berry smoothie! This vibrant blend packs a powerful punch of antioxidants and vitamins from a variety of berries. Frozen or fresh, your choice of strawberries, blueberries, raspberries, and blackberries create a symphony of sweet and tart flavors.

Get the Recipe: Mixed Berry Smoothie

Leave a Reply

Your email address will not be published. Required fields are marked *