That’s a Wrap! 15 Irresistible Wrap Recipes You Need Now

Jenny deRemer

Mar 26, 2025

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No forks, no problem! These wrap recipes bring bold flavors, easy bites, and serious cravings. From the smoky goodness of Grilled Chicken Caesar Wrap to the spicy kick of Buffalo Ranch Chicken Wraps, there’s a handheld delight for every mood. Craving crunch? Try Chicken, Bacon and Black Bean Wrap or Miso Tofu Wrap with Furikake. Need a fresh twist? Chicken Fruit Salad (Lettuce Wraps) and Vegan Pecan Apple Chickpea Salad Wraps have you covered. And for taco lovers, the Instant Pot Chicken Taco Lettuce Wraps are a must. Grab, roll, and devour—because everything tastes better wrapped up!

Table of Contents

Grilled Chicken Caesar Wrap

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A close-up of a delicious wrap filled with grilled chicken, bacon, tomatoes, lettuce, croutons, and cheese in a toasted tortilla.
Image Credit: Carlsbad Cravings

Chicken Caesar Wraps are a family favorite—kid-approved, light yet filling, and super easy with marinate-and-grill simplicity!

To learn more: Grilled Chicken Caesar Wrap

Cashew Chicken Wraps

Two halved wraps filled with grilled chicken, colorful vegetables, and leafy greens, served on a black plate against a light background.
Image Credit: Chelsea’s Messy Apron

Cashew Chicken Wraps deliver a crunchy, protein-packed bite—tender chicken, crisp veggies, and a sweet-tangy sauce for a quick, satisfying meal!

To learn more: Cashew Chicken Wraps

Chicken, Bacon and Black Bean Wrap

Three deliciously wrapped tortillas filled with black beans, chicken, greens, bacon, and topped with red onion, tied with twine.
Image Credit: Downshiftology

Chicken and Black Bean Wrap stacks shredded chicken, black beans, crispy bacon, and green hummus for a protein-packed meal that’s quick, hearty, and delicious!

To learn more: Chicken, Bacon and Black Bean Wrap

Chicken Fruit Salad (Lettuce Wraps)

A colorful salad with diced fruits and chicken served on crisp lettuce leaves, showcasing vibrant yellow, red, and green hues.
Image Credit: Carlsbad Cravings

Chicken Fruit Salad bursts with vibrant flavors—juicy chicken, sweet strawberries, and creamy avocado in a tangy poppy seed dressing, topped with coconut and macadamia nuts!

To learn more: Chicken Fruit Salad (Lettuce Wraps)

Miso Tofu Wrap with Furikake

Two vibrant tortillas filled with avocado, cabbage, and topped with sesame seeds and herbs, presented on a parchment surface.
Image Credit: Feasting at Home

Miso Tofu Wrap with Winter Squash brings bold umami flavors—roasted miso-glazed tofu and squash, creamy avocado, and crunchy slaw, all wrapped up with a sprinkle of furikake!

To learn more: Miso Tofu Wrap with Furikake

BBQ Chicken Wraps

A stack of grilled burritos filled with beans, colorful vegetables, topped with guacamole and cilantro on a light background.
Image Credit: Chelsea’s Messy Apron

BBQ Chicken Wraps roll up saucy rotisserie chicken, sharp Cheddar, and fresh veggies in a crispy tortilla for a quick, tasty meal!

To learn more: BBQ Chicken Wraps

Curry Chicken Salad Wraps

A close-up of a whole wheat wrap filled with chicken, greens, and nuts, showcasing freshness and healthy ingredients.
Image Credit: Inspired Taste

Curry Chicken Salad Wraps deliver the perfect balance of sweet and savory, with crunchy veggies, juicy fruit, and nuts for texture. Easy to make and great for meal prep!

To learn more: Curry Chicken Salad Wraps

Turkey Wrap

A close-up of two stacked wraps filled with turkey, cheese, lettuce, tomato, and avocado, resting on a wooden surface.
Image Credit: Chelsea’s Messy Apron

Turkey Wraps pack lean turkey, creamy avocado, crisp veggies, and cheese for a quick, delicious meal that’s perfect for busy days!

To learn more: Turkey Wrap

Turkey Avocado Egg Wraps

Two rolled omelet wraps filled with spinach, red peppers, and turkey, served with fresh grapes and green leaves on a white plate.
Image Credit: Cooking Classy

Turkey Avocado Egg Wraps swap flour tortillas for a savory egg wrap, filled with turkey, avocado, and melted cheese for a warm, satisfying meal!

To learn more: Turkey Avocado Egg Wraps

Grilled Lamb Kofta Wraps

A fresh lettuce wrap filled with a meatball, sliced cucumber, cherry tomatoes, and topped with creamy sauce and microgreens.
Image Credit: Feasting at Home

Lamb Kofta Lettuce Wraps pack juicy, spiced perfection into crisp lettuce cups, finished with cool, creamy tzatziki—Middle Eastern flavors made low-carb and keto-friendly!

To learn more: Grilled Lamb Kofta Wraps

Meatless Black Bean, Egg and Corn Wraps

A plate with two veggie wraps filled with black beans, corn, and tomatoes, accompanied by fresh green salad leaves.
Image Credit: Inspired Taste

Meatless Black Bean, Egg, and Corn Wraps are packed with seasoned black beans, fluffy eggs, and fresh veggies for a satisfying, protein-rich meal. Perfect for a quick breakfast, lunch, or meal prep!

To learn more: Meatless Black Bean, Egg and Corn Wraps

Buffalo Ranch Chicken Wraps

Close-up of a cut burrito filled with shredded chicken, creamy sauce, topped with green onions and cheese, resting on a plate.
Image Credit: Kitchen Divas

Buffalo Ranch Chicken Wraps pack all the bold flavors of Buffalo chicken—spicy sauce, creamy ranch, tangy blue cheese, and tender chicken—into a satisfying, easy-to-make wrap everyone will love!

To learn more: Buffalo Ranch Chicken Wraps

Chicken Caesar Wrap

Three wrapped chicken and lettuce burritos with creamy dressing, arranged on parchment paper. A grater and bread cubes are in the background.
Image Credit: Two Peas and Their Pod

Chicken Caesar Wraps take everything you love about a classic Caesar salad—crisp romaine, creamy dressing, Parmesan, and juicy chicken—and wrap it up in a soft tortilla for a fresh, satisfying meal perfect for lunch or dinner!

To learn more: Chicken Caesar Wrap

Vegan Pecan Apple Chickpea Salad Wraps

Close-up of a green wrap filled with shredded carrots, apple pieces, greens, and nut chunks, showcasing a healthy, vibrant meal.
Image Credit: Ambitious Kitchen

Vegan Pecan Apple Chickpea Salad Wraps are packed with crunchy pecans, crisp apples, and hearty chickpeas, all tossed in a creamy maple Dijon tahini dressing. Ready in just 15 minutes with no cooking required, these easy wraps are perfect for healthy lunches or party platters!

To learn more: Vegan Pecan Apple Chickpea Salad Wraps

Instant Pot Chicken Taco Lettuce Wraps

Lettuce wraps filled with shredded chicken, cheese, and green peppers, garnished with cilantro and sour cream on a white plate.
Image Credit: Xoxo Bella

Instant Pot Chicken Taco Lettuce Wraps swap tortillas for crisp lettuce cups, making them a fresh and flavorful option whether you’re eating keto or just looking for a lighter meal. These easy, protein-packed wraps prove you don’t have to give up your favorite tacos!

To learn more: Instant Pot Chicken Taco Lettuce Wraps

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About Jenny deRemer

I am a Charleston, South Carolina-based culinary novice, an ardent authority on all things travel, a designer by trade, and the creator of Not Entirely Average. I have a weakness for farmers' markets, delight in adventures way off the beaten path, enjoy documenting my many moods through photography, and have been known to conquer the occasional yard sale with gusto!

Read More About Me

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