Creamy Whipped Feta Dip with Garlic and Toasted Walnuts

5 from 1 vote
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Effortless appetizers are the unsung heroes of any gathering. This Whipped Feta Dip recipe is a perfect example—it’s creamy, tangy, and just garlicky enough to make an impression. Whether you’re spreading it on crostini, dunking crisp veggies, or pairing it with toasted walnuts, this dip is destined to be the centerpiece of your snack table.

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A bowl of creamy hummus garnished with olive oil, chopped herbs, and nuts sits on a weathered, green wooden chair. The rustic background enhances the homemade and natural appearance of the dish.

If you’re in a pinch and need a quick appetizer that still impresses, this whipped feta cheese dip is your go-to. It takes mere minutes to whip up and always earns rave reviews. Pair it with crispy pita chips or take inspiration from the Whipped Ricotta Dip and drizzle it with hot honey for garnish with resh lemon zest. And y’all know me well enough to know I like to hit everything I’m pairing with cocktails with a pinch of smoked salt! Either way, it’s the perfect blend of creamy and tangy flavors to wow your guests.

This dip isn’t just for dipping! We recently slathered it on a flatbread for an upcoming recipe, and let’s just say, it totally hit all the “OMG” meters. You could also serve it alongside the Nashville Hot Chicken Dip if you’re feeding a crowd and want to offer a mix of mild and bold flavors. Trust us, it’ll steal the show whether it’s the main act or part of a duo.

For feta fans, this is only the beginning! This recipe shines as a centerpiece, but don’t miss a chance to try the Spinach Feta Cheese Bread for a hearty, savory treat or the creamy Garlic Dip for something equally spreadable and snack-worthy. With just a little prep, your appetizer game will go from “meh” to magnificent!


A bowl of creamy white dip garnished with olive oil, herbs, and nuts, topped with several rectangular whole grain crackers. It is set against a rustic green surface with cracker crumbs scattered around.

Creamy, Garlicky, and Perfectly Toasted—Why This Dip Wins

  • Velvety Texture – Blending feta cheese and Greek yogurt makes it irresistibly smooth.
  • Big, Bold Flavor – The combination of tangy feta, fresh garlic, and toasted walnuts is unforgettable.
  • Quick to Make – Minimal prep and just one food processor required—ready in under 10 minutes.
A plate of cubed white cheese on a marble surface. In the background, a bowl of spices and a jar of white liquid can be seen. Another small bowl is slightly visible.

Here’s What You’ll Taste in This Dip

  • Tanginess: From the feta cheese and Greek yogurt, with a subtle salty kick.
  • Depth: Fresh garlic infuses a warm, savory note.
  • Nutty Crunch: Toasted walnuts add a rich, roasted flavor and a bit of texture.
  • Herbaceous Brightness: Fresh parsley lightens and balances the dip’s overall profile.

Ingredients for Whipped Feta Dip

A flat lay of ingredients on a white surface: olive oil, fresh parsley, heavy cream, lemon zest, feta cheese, shelled walnuts, kosher salt and pepper, red pepper, dried oregano, and fresh garlic.

A Buying Guide for Feta Cheese

When shopping for feta, look for a block packed in brine. This version retains its moisture and tanginess better than pre-crumbled varieties. The brine also acts as a natural preservative, ensuring freshness for longer. Avoid dry or overly crumbly blocks, as they can result in a gritty dip.

Danish feta works in this recipe but offers a creamier texture and milder, less tangy flavor as compared to Greek feta since it’s made from cow’s milk. To balance the dip, add a touch more garlic and lean into the lemon zest. Toasted walnuts and parsley will still pair perfectly!

Recipe Shortcuts

  • Toasting Walnuts – to release their oils doesn’t necessarily need to be done in your oven. Try shaking them over high heat in a skillet to achieve the same goal.

Ingredient Notes

A bowl on a marble surface contains walnuts, parsley, garlic cloves, lemon zest, and a mixture of herbs and spices. White creamy ingredients are also visible in the bowl.

Feta Cheese – Use a block of feta packed in brine for the creamiest texture and boldest flavor.

  • Swap: French feta for a milder taste or goat cheese for a tangy taste.
  • Find It: Specialty cheeses.

Walnuts

  • Swap: Pecans.
  • Find It: Bulk section.

Fresh Parsley

  • Swap: Use half the amount of fresh basil, or fresh oregano sparingly (taste as you go), or fresh tarragon, which alters flavor profile but works.
  • Find It: Produce.

A glass pitcher filled with milk is placed on a marble countertop. Nearby are bowls containing walnuts and oregano, and a plate with slices of white cheese.

How to Make Whipped Feta Dip

Scroll down for the full printable recipe or stick around for the step-by-step breakdown with photos to walk you through every delicious detail.

Before beginning, gather all ingredients. Rinse parsley thoroughly under cold water to remove any grit. Pat dry with a paper towel or use a salad spinner to ensure it’s clean, mostly dry, and ready to go. Hold a branch or two back to use as garnish at the end.

Top left: Walnuts in a white baking dish. Top right: Toasted walnuts. Bottom left: Bowl with walnuts, lemon, yogurt, garlic, herbs, and olive oil. Bottom right: Blended green walnut sauce in a food processor.

Pop your oven to 350°F and toast 1 cup of walnuts on the middle rack until they’re golden and fragrant—about 8 to 12 minutes depending on your oven. Don’t forget to give them a toss every so often to keep them from getting ‘toasty in the wrong way.’ You know, burned! Not feeling the oven? A quick spin in a dry, non-stick skillet on the stovetop works too.

Hold a few walnuts out after they’ve toasted and chop them. These we’ll use to garnish along with the reserved parsley.

Next, grab your food processor and toss in the walnuts, 12 ounces of feta (break it up into smaller pieces), 1/2 cup of heavy cream (or whole milk), 2 teaspoons of dried oregano, 1/2 cup of parsley (leaves and stems trimmed), a liberal pinch of black pepper and Kosher salt, 1/2 teaspoon of red pepper flakes, 1 tablespoon of olive oil, 1 tablespoon of lemon zest, and 4 large garlic cloves. Let the machine do its magic until everything is mostly smooth. Some texture is palette-pleasing.

Use a rubber spatula to scrape that creamy goodness into your serving dish. Finish with a drizzle of high-quality olive oil, the reserved chopped walnuts and reserved parsley, also chopped. You could also hit the top with additional crushed red pepper flakes, a pinch of Aleppo pepper, honey, or smoked salt. Call it done—pour the wine, and snacks are served!


A bowl of creamy dip garnished with chopped walnuts, herbs, and a drizzle of olive oil. The bowl is set on a rustic wooden surface with a rich, textured maroon cloth partially visible beside it.

Beer, Wine and Cocktail Pairings

A light, citrusy wheat beer or Belgian witbier complements the creamy tang of the feta and the herbaceous notes of parsley. Think Blue Moon, Allagash White, or any local wheat beer with bright flavors.

A crisp white wine like Sauvignon Blanc or a dry rosé enhances the dip’s brightness without overpowering its creamy and garlicky profile. For something with more bubbles, Prosecco or a sparkling Brut works wonderfully, too.

A classic gin and tonic with a sprig of fresh thyme or rosemary ties in nicely with the herbaceous elements. Alternatively, a vodka lemon spritz or a cucumber mojito keeps things light and refreshing.

How to Serve

For the ultimate pairing, serve this whipped feta dip with multigrain or sesame seed crackers for a nutty crunch, or go classic with warm pita or toasted baguette slices. Add fresh fruit like sliced apples, pears, or seedless grapes for a sweet contrast. This mix creates a balanced spread that perfectly complements the dip’s creamy, tangy flavors.

Make Ahead and Storage Instructions

Store leftovers in an airtight container in the fridge for up to 4 days. While it’s possible to freeze feta, the texture will change, so it’s best to enjoy this dip fresh. Make this dip ahead for maximum flavor, allowing it to rest in the fridge for an hour so the flavors meld.

Cheesy Appetizers and Party Snacks

A bowl of whipped feta dip garnished with chopped herbs, nuts, and a drizzle of olive oil sits on a rustic wooden surface atop a red-patterned cloth.
5 from 1 vote

Whipped Feta Dip With Toasted Walnuts And Garlic

Creamy, tangy whipped feta cheese dip topped with crunchy toasted walnuts and mellow roasted garlic. Perfect for any occasion!
Prep: 10 minutes
Cook: 5 minutes
Total: 15 minutes
Servings: 6 servings
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Ingredients 

  • 1 cup walnut halves, toasted
  • 12 ounces feta cheese, block feta in brine, not crumbled feta
  • ½ cup heavy cream, may substitute whole milk
  • 1 tablespoon olive oil, more for serving
  • 2 teaspoons dried oregano
  • ½ cup flat-leaf parsley, Fresh; leaves and stems
  • ½ teaspoon crushed red pepper flakes
  • 1 tablespoon lemon zest
  • 4 large cloves garlic
  • liberal pinch black pepper
  • liberal pinch Kosher salt
  • Crudités, optional for serving
  • whole grain crackers or toasted pita wedges, optional for serving

Instructions 

  • Before beginning, gather all ingredients. Wash parsley thoroughly to remove grit and run through a salad spinner to dry. Reserve 1 or 2 stems, chopping for garnish later.
  • Preheat oven to 350°F and add walnuts to a baking dish. Place on the middle rack to toast until fragrant, 8 to 12 minutes. Toss every few minutes with a wooden spoon to keep from burning. Alternatively, add to a dry, non-stick skillet over medium-high heat for 5 to 6 minutes until fragrant. Chop 2-3 of the toasted walnuts and set aside to reserve for garnish later.
    1 cup walnut halves
  • To a food processor, add the walnuts, feta, heavy cream, oregano, parsley, black pepper and Kosher salt, red pepper flakes, lemon zest, olive oil, and garlic cloves. Process 30 to 45 seconds or until everything is almost smooth.
    1 cup walnut halves, 12 ounces feta cheese, ½ cup heavy cream, 1 tablespoon olive oil, 2 teaspoons dried oregano, ½ cup flat-leaf parsley, ½ teaspoon crushed red pepper flakes, 1 tablespoon lemon zest, 4 large cloves garlic, liberal pinch black pepper, liberal pinch Kosher salt
  • Use a rubber spatula to scrape into a serving dish. Finish with a drizzle of high-quality olive oil, the reserved chopped walnuts and reserved chopped parsley. Optional additions for garnish include crushed red pepper flakes, a pinch of Aleppo pepper, honey, hot honey, or smoked sea salt. Serve with assorted Crudités and a mixed board of toasted pita wedges and whole grain crackers.
    Crudités, whole grain crackers or toasted pita wedges

Notes

Make Ahead – by up to 2 days and refrigerate in airtight container until ready to use. Remove from fridge 30 minutes before serving and stir well. 
Store Leftovers – in an airtight container in the fridge for up to 4 days. While it’s possible to freeze feta on its own, the texture of the mixture will change when frozen, so it’s best to enjoy this dip fresh.
Find It Online: https://notentirelyaverage.com/whipped-feta-dip/

Nutrition

Serving: 1serving | Calories: 373kcal | Carbohydrates: 7g | Protein: 12g | Fat: 35g | Saturated Fat: 14g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 8g | Cholesterol: 73mg | Sodium: 658mg | Potassium: 189mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1017IU | Vitamin C: 9mg | Calcium: 335mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: American, Southern
Servings: 6 servings
Calories: 373
Keyword: feta cheese dip, whipped feta cheese
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Frequently Asked Questions

Can I make this dip ahead of time?

Yes! Prepare it up to 2 days in advance and store in the fridge. Stir before serving.

What if I don’t have a food processor?

A blender works, but you might need to add a little more olive oil for smooth blending.

Can I skip the garlic?

Absolutely. The dip will still taste great with just the feta, fresh parsley, and walnuts.

About Jenny deRemer

I am a Charleston, South Carolina-based culinary novice, an ardent authority on all things travel, a designer by trade, and the creator of Not Entirely Average. I have a weakness for farmers' markets, delight in adventures way off the beaten path, enjoy documenting my many moods through photography, and have been known to conquer the occasional yard sale with gusto!

5 from 1 vote

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2 Comments

  1. Made this easy and delicious dip for a New Year’s party, and it was a hit! Paired it with a variety of roasted veggies. Definitely will make again.5 stars

    1. Cathy, aren’t you nice to drop back around and leave this sweet comment! This and the Tasty Roasted Garlic Dip are my two fave dips on this website. I am soooo glad you enjoyed it! x – Jenny